Love samosa but want to eat healthy? Don’t worry as we got your back yet again with a healthy substitute of samosa which will not let you compromise on taste.
Singhara atta samosas are a delicious twist on the classic snack, made with water chestnut flour and stuffed with a variety of fillings.
Singhara atta, also known as water chestnut flour, is a gluten-free flour that is commonly used in Indian cooking. It is made from dried water chestnuts that are ground into a fine powder. Singhara atta is not only gluten-free but also a great source of fiber, potassium, and other essential nutrients.
Apart from being a great snack option, singhara atta samosas are also a popular dish during fasting periods, such as Navratri or Shivratri. During these periods, many people abstain from eating grains and rely on singhara atta as a staple ingredient in their meals.
So, if you have been craving for samosa ever since you started you diet, here’s what you need to satisfy your cravings:
Ingredients:
- 1 cup singhara atta (water chestnut flour)
- 2 tbsp oil
- Water, as needed
- 2 medium-sized potatoes, boiled and mashed
- 1/2 cup green peas
- 1/2 tsp cumin seeds
- 1/2 tsp coriander powder
- 1/2 tsp red chili powder
- 1/2 tsp garam masala powder
- Salt, to taste
- Oil, for frying
Instructions:
- In a mixing bowl, add singhara atta and oil. Mix well using your fingers until the oil is evenly distributed.
- Gradually add water and knead the dough until it is smooth and pliable. Cover the dough and keep it aside for at least 30 minutes.
- In a pan, heat oil and add cumin seeds. Once the cumin seeds start to splutter, add green peas and cook until they are soft.
- Add mashed potatoes and all the spices. Mix well and cook for another 5-6 minutes until the filling is dry and cooked through.
- Once the filling is ready, divide the dough into small balls and roll them into circles.
- Cut each circle into half and shape each half into a cone. Seal the edges of the cone with a little water.
- Fill each cone with a tablespoon of the prepared filling.
- Seal the top of the cone with a little water to form a triangle-shaped samosa. Repeat the same process with the rest of the dough and filling.
- In a deep pan, heat oil for frying. Once the oil is hot, add samosas to the pan in batches and fry them until they are golden brown and crispy.
- Remove the samosas from the oil using a slotted spoon and drain them on a paper towel.
So, whether you are looking for a gluten-free option or simply want to try something new, singhara atta samosas are a great option to satisfy your cravings. So, the next time you are in the mood for a crunchy and flavorful snack, give singhara atta samosas a try and enjoy the unique taste and health benefits!
