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Tag: health and diet

Love eggs? Here is what it’s doing to your mind & body

Health & Diet
Eggs are one of the most nutrient-dense foods you can eat and they're great for your health. In fact, eggs contain a number of...

4 foods to include in your diet for an efficient Blood Sugar Management

Health & Diet
Maintaining wholesome blood sugars is a purpose that may assist lessen the chance of growing coronary heart disease, kidney fitness issues, and imaginative and prescient loss,...

Folks, there’s a new fad diet in town – the Pegan Diet

Health & Diet
The word "pegan" has increased Pinterest searches by 337 percent over the past year, and searches have grown steadily over the past six months.  It...
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